It has been over 3 weeks now since Boston and things have
been going extremely well for me. I have been running almost every day since
the race, most of the time just casual runs with my training
partners in Flagstaff. My legs recovered pretty quickly after the race; I
have noticed lately that my body is not getting as beat up by the marathon as
is was a few years ago. I have always been pretty aggressive when it came to
getting back into the swing of training after a marathon and it appears that my
body has been adapting to that trend...
To read more visit Nick's blog on RunningTimes.com - http://www.runnersworld.com/rt-columns/rejuvenation
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