I finished off a solid week of training and have another huge week coming up. Christmas has historically been an extremely difficult time for me to train. Most years, I have just been lazy while back at home visiting my parents, only managing to get out on one run a day, but still making sure to hit 110-120 miles for the week. I’m sure this year will be no different, although I will only be home for 4 ½ days, I know it will be a challenge to get myself out and running twice a day.
This past week I hit 116 miles with 5 doubles, which is the most I have done since my injury. We got a lot of snow this past week, so a lot of my running was done out on Lake Mary Road, including Saturday’s 15 mile tempo run. It was a windy day, but we all made the best of it. Brett dominated the rest of us, Steph and Emily looked good, and Danny and I held on strong and fought to the end. Jordan wasn’t so lucky, one of the two casualties of the day but in my experience when training for a marathon you can’t always have great workouts. Just last year I did this same workout with Brett and Martin pre-Houston and I only made it 4 miles. Sometimes that is just the way it goes.
Saturday’s Other Casualty: The Lid to Danny’s Fluid Bottle.
Next week, with Christmas being on Sunday, I shouldn’t have too difficult of a time getting all the training in that I want to. I’ll run most of my week in Flagstaff, going 12 and 6 most days, with a 4 x 2 mile workout on Wednesday. Then Thursday afternoon I’ll fly home and get a couple day of sea level training in, which will include a 24-mile long run on Christmas Eve. This will be an exciting run as I’m hoping to get as many of my Southern California friends together for it. So if you are in the Orange County area, give me a call or shoot me an email. Even if you only want to run 4 miles with us, it will be better than nothing.
I hope to hit 120 miles next week. Sunday will be the real test because trying to find time to run on Christmas morning has always been difficult for me. This year I will find a way, and who knows, if I feel good, maybe I’ll even find time to run twice on Christmas! One can only hope.
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Mandie Hayes
mandie.hayes10@gmail.com
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ReplyDeleteWhat’s great about this kind of event is you become physically active and gain friends at the same time. Yes, the next event after 4 years is going to be pretty much exciting. I’m looking forward to that, and I’ll be rooting for you ‘til the end, if you still participate. It may be too early, but I still wish you luck! =)
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