Tuesday, May 13, 2014

Rejuvenation


It has been over 3 weeks now since Boston and things have been going extremely well for me. I have been running almost every day since the race, most of the time just casual runs with my training partners in Flagstaff. My legs recovered pretty quickly after the race; I have noticed lately that my body is not getting as beat up by the marathon as is was a few years ago. I have always been pretty aggressive when it came to getting back into the swing of training after a marathon and it appears that my body has been adapting to that trend...
To read more visit Nick's blog on RunningTimes.comhttp://www.runnersworld.com/rt-columns/rejuvenation